OSRS 1–99 Agility Training Guide

Why Train Agility?

Agility directly improves run energy regeneration, unlocks powerful shortcuts, and is required for major quests, diaries, and stamina potion creation. From early-game mobility to endgame PvM efficiency, Agility impacts nearly every account type.

At-a-Glance: Best Agility Methods

• Fastest XP Overall: Hallowed Sepulchre (62–99)

• Best Early Levels: Quests + Brimhaven Spike Trap

• Best Profit: Wilderness Agility Course

• Most Relaxed: Rooftop Courses

• Most AFK: Barbarian Fishing / POH Agility

Level 1–33: Early Progression

Questing is the fastest start, skipping slow early training entirely. Completing Tourist Trap, Recruitment Drive, Depths of Despair, and The Grand Tree rapidly pushes Agility into the 30s.

If skipping quests, early rooftop and beginner courses are accessible from level 1 but are significantly slower.

Level 15–40: Brimhaven Spike Trap Method

The Brimhaven Agility Arena spike trap provides unmatched XP for early levels. With a temporary boost, this method delivers close to 30k XP/hour, far exceeding rooftops at the same level.

How It Works

• Repeat the same obstacle continuously

• Minimal movement, consistent XP drops

• Highly click-efficient with camera positioning

Rooftop Agility: 1–99 Core Training

Rooftop courses form the backbone of most Agility journeys. They are low effort, predictable, and reward Marks of Grace used for the Graceful outfit.

Key Tips

• Always train on the highest course you can access

• Diary-completed courses often outperform higher-level ones

• Marks of Grace peak at specific rooftops depending on level

Brimhaven Agility Arena (40–99)

Beyond level 40, the arena becomes a strong alternative to rooftops. XP scales with level, and ticket turn-ins benefit greatly from Karamja Gloves.

Why Choose Brimhaven?

• Competitive XP rates

• Optional profit through reward items

• Flexible pacing

Wilderness Agility Course (47–62+)

This is the fastest XP method between levels 47 and 62 and one of the most profitable skilling methods available. Surviving longer sessions significantly increases GP per hour.

Risk vs Reward

• Up to ~2M GP/hour if uninterrupted

• Inconsistent due to PvP risk

• Group or defensive setups reduce danger

Hallowed Sepulchre (62–99)

The fastest Agility XP in the game, rewarding precision and practice. Unlike traditional courses, this method requires learning patterns and reacting to traps.

XP & Profit

• 50k XP/hour at 62

• Up to 90–100k XP/hour at high levels

• Over 1M GP/hour with consistent looting

Essential Preparation

• Sins of the Father completed

• Saradomin item equipped

• Grapple, crossbow, lockpick

Alternative & Completionist Courses

Prifddinas Course (75+)

Relaxed training with crystal shard rewards, offering strong XP and passive profit.

Ape Atoll Course (48+)

Collection log-focused course rewarding monkey backpacks and over 1M Agility XP total.

Colossal Wyrm Course

Slightly AFK, no-fail course used primarily for cosmetics and collection logs.

AFK Agility Methods

• Barbarian Fishing: Passive Agility XP while training Fishing

• Player-Owned House: Extremely AFK but very low XP

Agility Pet: Giant Squirrel

The Giant Squirrel is one of the rarer skilling pets. Pet chance varies significantly by training method.

• Rooftops: ~44% chance (1–99)

• Hallowed Sepulchre: ~50%

• Brimhaven Arena: ~60%

Common Mistakes to Avoid

• Ignoring diary-boosted courses

• Overusing level boosts and falling obstacles

• Skipping Marks of Grace early

• Looting Sepulchre inefficiently

FAQ

Is Agility worth training early?

Yes. Early Agility dramatically improves run energy regeneration across the entire game.

Is Hallowed Sepulchre hard?

It has a learning curve, but mastery pays off with unmatched XP and profit.

Should Ironmen train Agility differently?

Ironmen benefit greatly from rooftops and Sepulchre due to stamina and resource needs.

Is Graceful still required?

It’s helpful, but recent run energy changes make it less mandatory early on.

Efficiency Note

If playtime is limited, many players prefer mixing rooftops with Sepulchre or Brimhaven sessions. Some also rely on trusted convenience services like ArgenGaming for time-saving support, while keeping gameplay progression balanced and secure.